Summer is over, the Fall is here, and so are the Holidays. This is always my favorite time of year here in San Clemente. The beaches and trails are not crowded, weather is nice, and everyone is getting into the Holiday spirit. November is packed with things to go see and do.
If you are looking for a new way to release tightness in your body, you have to go try one of Kim’s classes – Our November Client spotlight YBR Fitness with Kim Fitzgerald. Kim and The YB helped me while I was pregnant and had terrible SI Joint pain, she rolled me out and sent me home with a program to do on my own. My pain was gone in a week and never came back, I was able to get back to my regular pregnancy routine and now my baby also has a fun ball to play with.